Treating Knee Pain with Acupuncture

Knee pain is a common condition which can result from injury, inflammation or wear and tear. It is usually treated with medication such as anti-inflammatory drugs and painkillers. In severe cases, surgery may also be necessary.

Knee pain can also be successfully treated by traditional Chinese medicine (TCM), especially acupuncture.

Knee Pain in Traditional Chinese Medicine (TCM) 

From a TCM viewpoint, there are a few different reasons why you may be suffering from knee pain. These can be diagnosed according to the type of pain, what makes it better or worse, and any other co-existing symptoms you may have.

Painful Obstruction (Bi) Syndrome

In TCM, joint pain is often classed as what is known as bi syndrome. This is especially common in chronic joint pain such as rheumatoid arthritis or osteoarthritis.

Bi syndrome is a condition in which a pathogenic factor such as heat, cold, dampness or wind invades a joint, causing a blockage. This leads qi and blood to become stuck and stagnate in the area, resulting in pain along with other symptoms.

(TCM)Chinese Medicine for Knee Pain

 Under normal circumstances, your body should be able to easily fight off this type of invasion, but sometimes due to an underlying weakness in your body’s defences, they can successfully take hold.

The type of pain you experience will depend on what is causing the obstruction:

Heat Bi

  •  Burning pain accompanied by heat, redness or swelling in the affected area
  • Tenderness to pressure
  • Pain is relieved by ice or cool packs

Cold Bi

  • Pain is fixed in one area and stabbing in nature
  • Pain is worse in cold weather
  • Pain is relieved by heat and pressure

Damp Bi

  • Pain is fixed in one area and may be accompanied by swelling
  • Pain may be accompanied by heaviness, numbness or tingling
  • Pain is worse in wet or humid weather
  • Dampness can easily combine with heat or cold to give mixed symptoms

Wind Bi

  • Pain is intermittent or wandering in nature
  • Pain is worse in windy weather or draughts

The treatment for bi syndrome usually includes acupuncture to relieve pain, reduce inflammation and improve the circulation of qi and blood. Herbal formulae may also be used to help expel any invading pathogens and strengthen your body’s defences.
Other treatments such as stretches, massage or trigger point release can be used to improve flexibility and relieve muscle stiffness in the area.

Knee Kidney Yin or Kidney Yang Deficiency

The Kidney channel passes through the knees, and knee pain can often be a sign of an underlying weakness of either Kidney yin or Kidney yang.
In TCM, the Kidneys are seen as the source of all yin and yang in the body. It is important for both of these to be in balance with one another to maintain a state of good health and well-being. If either Kidney yin or Kidney yang becomes deficient, symptoms begin to appear throughout the body.

Can Acupuncture Help With Knee Pain?

If your knee pain is due to Kidney yin deficiency, you will likely notice other signs of imbalance elsewhere too, including:

  • Pain and weakness of your knees and lower back
  • Dizziness
  • Tinnitus
  • Feelings of heat in the body, especially the hands and feet
  • Sweating
  • Constipation
  • Seminal emissions in men

If your knee pain is due to Kidney yang deficiency, your symptoms will be slightly different. You may experience:

  • Soreness or cold sensations of your knees and lower back
  • Cold limbs
  • Fatigue
  • Difficult urination
  • Incontinence
  • Low sex drive
  • Impotence

If your knee pain is due to a deficiency of either Kidney yin or Kidney yang, it is important to treat this imbalance as well as treating your knee pain directly. You will most likely be prescribed a combination of acupuncture and herbs to do this. Your TCM practitioner may also recommend that you make some dietary or lifestyle changes to rebalance your Kidney energy.

Looking After Your Kidneys

One of the most important things you can do to take care of your Kidneys is maintain a good balance between activity and rest. Avoid overworking or over exercising and keep stress to a minimum as this is very damaging to your Kidneys. Keep your Kidney area warm and well protected from the elements, and eat plenty of nourishing foods.

Some of the best foods for nourishing the Kidneys are dark or black in colour, including:

  • Beans, especially black beans and kidney beans
  • Black sesame seeds
  • Dark green vegetables
  • Seaweed
  • Shellfish
  • Miso soup

By including more of these foods in your diet and making a few simple lifestyle adjustments, you can protect your Kidneys and reduce symptoms such as knee pain.

Along with appropriate treatment from a professional TCM practitioner, you can successfully manage your condition, reducing the need for medication. And as an extra bonus you may notice improvements in your overall health and well-being too!

Acupuncture for knee pain

Acupuncture for knee pain has a long history of use in treating a wide variety of conditions, including osteoarthritis of the knee and meniscal tears. Recent research suggests that acupuncture is safe for knee pain and is often effective in reducing inflammation and restoring physical function. Most patients experience pain within the knee joint or in the muscles surrounding it. Some patients also experience referred pain from the hip joint or the lumbar spine.

Acupuncture for knee pain is an ancient practice of inserting thin needles into the body to stimulate the flow of energy, qi. It helps patients relax and reduce pain. Chinese physicians believe that acupuncture is useful for a variety of ailments and conditions, including arthritis and injury-related knee pain. Depending on the severity of your condition, acupuncture may be able to help you overcome the pain.

There are several benefits to acupuncture for knee pain. For one, it can help reduce the amount of pain in the knee and help prevent stiffness and bruising. Some studies suggest that a weekly treatment can improve symptoms and may prevent surgery. Although acupuncture isn’t a cure-all for knee pain, it can offer modest relief for many patients. Moreover, it can help relieve pain in the knee before undergoing a surgery. However, not all patients will respond to acupuncture for this condition. Acupuncture for the knee pain should be used with caution, and you should seek medical advice before undergoing any treatment.

Can acupuncture help with knee pain?

Acupuncture for knee pain can help reduce pain, reduce stiffness, and increase range of motion. If you suffer from osteoarthritis, it may be worth trying a weekly treatment to reduce the symptoms and avoid surgery altogether. While the benefits of acupuncture are numerous, some patients are more responsive than others. You may be able to experience relief and avoid surgery with acupuncture for knee pain. It is important to note that it is not always recommended for knee pain.

Acupuncture can help relieve pain caused by arthritis and knee arthritic symptoms. The acupuncture for knee pain may be effective for a variety of conditions. When applied properly, it can reduce the pain and swelling caused by osteoarthritis, and increase the range of motion of the joints. Acupuncture for knee pain is effective in reducing the amount of pain and increasing range of motion in the knee.

Acupuncture has proven to be effective in treating a variety of types of knee pain. It can reduce pain and increase quality of life. It reduces inflammation and increases production of a hormone called cortisol, which is linked to chronic knee pain. In addition, acupuncture for the leg can relieve chronic pain in the knee. Acupuncture for knee pain is a complementary therapy and can be used as a standalone treatment.