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Browse Category: Mental Health and Stress
Anxiety and Acupuncture
It turns out that acupuncture may do more than just relieve physical symptoms.
Shedding Light on Seasonal Depression
Every winter, when the days get shorter, people with seasonal affective disorder, also known as SAD, experience depression. Learn how light can...
Treating Major Depression
Major depression is more than just suffering from a bad mood. It can affect just about everything you do, from how you sleep at night to how well...
Learning how to Bring Order Out of Chaos
The first step in taming chronic disorganization is clearing out the clutter.
When Clutter Takes Over Your Life
If clutter is interfering with your life, you may be chronically disorganized.
What to Do When Your Job is Stressing You Out
Job stress can be more than a pain in the neck. It can take a serious toll on your health.
Treating Anxiety
We've all experienced anxiety at one time or another, and a little anxiety never hurt anyone. But too much anxiety can interfere with your ability...
When Winter Brings on More Than the Doldrums
For some people, the shorter days of winter can bring on a severe case of depression.
Grieving and Going Back to Work
As adults, we all comprehend the fact that our parents will die eventually. But the reality of that event often has much more emotional impact...
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