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Newsletter Issue: Volume 79 - November 13, 2008
The Link between Weight and Diabetes
November is American Diabetes month and since diabetes has been on the rise lately - along with the average weight of Americans, AHJ decided to take an in-depth look at the link between weight and diabetes. According to the American Diabetes Association, there are nearly 21 million people in the United States alone who have been diagnosed with the disease. Approximately 90-95% of all diagnoses are Type-2, and obesity is considered to be a major risk factor. While diabetes has traditionally been considered to be both a chronic and progressive illness, there has been recent evidence that suggests the illness could possibly be reversed.
5 Healthy Reasons to Have More Sex
When your life is governed by deadlines, household chores and a variety of other responsibilities, you may find little time to fit in intimacy. That’s a big mistake! Having sex regularly is good for you for a number of reasons. Unfortunately convincing your partner to attend a “party for two” at the end of an exhausting day may take a little more than mere mood music. Instead, try persuading your partner with the latest research showing the significant health benefits derived from an active sex life.
The Best Natural Relievers for Back Pain
Regardless of how old you are or how active you are physically, back pain will likely affect you at least once during your lifetime. In fact, about 80 percent of people eventually suffer this common condition. So what are you to do when back pain strikes? Let’s take a closer look at a few of the best natural back pain relievers . . .
The Real Truth about 5 Food Myths
Myths, tall-tales, urban legends . . . call it what you like, but there are some “stories” out there that just don't hold water when put to the test. The same applies to food! Just because you’ve read or heard for years that a food has certain properties, doesn’t mean it’s true. Below, uncover the facts about some commonly-held beliefs.
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