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Newsletter Issue: Volume 72 - October 20, 2008
Excess Baggage: 4 Tips to Prevent Bags under Your Eyes
Do you have some “excess baggage” under your eyes? Whether you’re a guy or a girl, having bags under your eyes can have an unsightly effect on your appearance. So, what causes the bags and dark circles? And is there any way to hide them, or even get rid of them for good? Keep reading for the answers.
How to Avoid and Treat Pneumonia
Have you ever had pneumonia? If so, you probably remember all too well the symptoms - coughing, fever, chills and problems breathing. So how can you avoid this nasty illness? And if you do happen to come down with pneumonia, what can you do to make it go away – as quickly as possible? Keep reading for the answers to those very questions . . .
Food Synergy: It Helps You Lose Weight
Foods in their natural states—raw fresh fruits and vegetables, and whole grains—are perfectly delicious and nutritious on their own. But due in part to the way foods have been processed over the years and also the way the competitive marketplace bombards us with advertising, our diets have shifted and we eat more things that have been altered and treated with preservatives and other chemicals. Attempting to get all of us back on a natural diet is the food synergy movement. What exactly is food synergy? And can it help you lose weight?
Stop Smoking Tips: You Can Do It
If you’ve got a smoking or tobacco addiction, you probably already know that giving up nicotine is one of the most beneficial things that you can do for your health -- both immediately and over the long term. Unfortunately, it's also one of the most difficult things to do. The addictive nature of nicotine makes giving up cigarettes and chewing tobacco seem impossible. But not all hope is lost for those who want to quit smoking. If you’re ready to give quitting a try, take a moment and check out the following stop-smoking tips.
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