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Newsletter Issue: Volume 81 - November 20, 2008
Great American Smokeout Day: 6 Serious Reasons to Butt Out
Are you thinking about quitting smoking but not sure you're ready to take the plunge? Do you know someone who wants to quit but can't quite seem to make the break? Today is November 20th, the Great American Smokeout, and it's an opportunity to join with literally millions of other smokers in saying "no thanks" to cigarettes for 24 hours. Even though we all know that smoking is "bad" for us, just exactly how bad is it? The number (and the severity) of long-term health problems related to smoking may surprise you.
Lung Cancer: Hope for Recovery
If you suffer from lung cancer, or know someone who does, you’re well aware what a painful and life-changing disease it is. And you’re not alone. Over 170,000 Americans are diagnosed with lung cancer every year. But while lung cancer is the number one cause of cancer deaths in the United States, there is hope for recovery. Let’s take a look at lung cancer – from diagnosis to treatment, and beyond.
Are You At Risk for Type-2 Diabetes?
Type-2 diabetes, the most common form of diabetes, is a health condition in which the body fails to produce enough insulin, a substance that aids in the conversion of glucose (sugar) for energy. That results in an elevated amount of glucose in the blood, which can lead to all sorts of medical complications. Are you at risk? Follow this checklist to see if you fit the profile.
A Recipe for Sex Success: 7 Ways to Spice It Up
A romantic evening often begins with an intimate meal, but what you eat on a daily basis can help ensure that you are sexually satisfied all the time. The recommendation? A well balanced diet mixed with regular exercise can go a long way when it comes to success in the bedroom. Keep reading for more information on a successful sex recipe, as well as simple tips to quickly improve your sex drive and your overall health.
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