font sizesmall fontnormal fontlarge font
email 
print 

Natural Cures: Neck Stiffness


Simple Exercise for Neck Pain
Yoga Bear
Posted August 15, 2008
I find that this simple exercise helps to relieve neck stiffness and pain - especially after sitting at a computer for a few hours. While sitting, place your hands on your knees and push down. Slowly arch your back. Then slowly slump forward. Repeat 10 times.

Bookmark and Share

Join Us

When you become a member, you can...


  • Upload your own health articles and videos
  • Post and vote for your favorite natural cures
  • Share your stories in the community forums
  • Receive our newsletter twice a week
  • Get special offers, and more!

ADVERTISEMENT
Guthy Renker Corporation
PAID SPONSOR
ADVERTISEMENT