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Jack F. Bukowski, M.D., Ph.D.
In late 2005, Dr. Bukowski resigned his full-time post to become a founding member of NSRI. This decision was based on widespread encouragement from colleagues, business partners, friends and family to incorporate his impressive immunology research discoveries into developing products to promote better health.
Dr. Bukowski’s primary focus has been on a part of the immune system called the innate immune system, which makes people naturally resistant to disease. Without vaccinations or being exposed to a disease, our innate immune system somehow possess the ability to prevent us from getting sick with colds, flu, other infections, and cancer. Dr. Bukowski has spent the majority of his career researching this part of the immune system and the specific factors that cause some people’s innate immune systems to function better than others.
In the late 1990s and early 2000s, while studying how the innate immune system is activated, his laboratory discovered, quite by accident, that certain molecules found in the diet can significantly boost innate immunity. It was determined that nutrients found in certain foods and beverages, especially tea, could actually induce our innate immune systems to fight off cancer more effectively, as well as battle the viruses, bacteria, and parasites that cause colds, flu, and other infections. This remarkable discovery led to a renowned study, published in 2003, proving that drinking five to six cups per day of tea boosts, by 500 to 1500%, the ability of an innate immune system component to make interferon gamma. Interferon gamma enables the elimination of virus, bacteria, and parasites that cause illness such as colds, flu, pneumonia, and diarrhea, and have also been found to kill cancer cells.
Dr. Bukowski's landmark study helped usher in the new and exciting field of Immununutrition.
Dr. Bukowski has authored over 100 research articles, abstracts, and review articles. He has been a reviewer for many scientific journals, and has been on study sections for the NIH and Arthritis Foundation. He is a consultant to the Department of Defense on matters of bioterrorism.
Articles
How to Choose a Supplement - Part II
In this second of a three part series, we’ll explore what makes good and bad clinical trials. Good results from good clinical trials are...
How to Choose Supplements
With thousands of supplements making hundreds of claims, how does one go about choosing the right ones? In this first of a three part series,...
How to Choose Supplements, part III
In the first two articles in this series, we reviewed what a clinical trial is, and why clinical trial evidence showing that a supplement does...
Weight Control Part I: The Balance Sheet
There are all sorts of confusing issues surrounding weight control. The most important beginning to successful weight control is to focus on you,...
Weight Control Part II-Facing Facts
How do we know instinctively when we’re eating too much, and how many calories we’re burning? How do we eat less, exercise more, and stick to...
Weight Control Part II-Putting it all together
OK. From the first two articles in this series, we know what we have to do. How do we do it? In the last article we talked about fiber, because it...


