Community Contributor - Sydney Laurel Harris
Sydney Laurel Harris
The Alexander Technique is a psycho-physical process that has long been associated associated with Alternative Complementary Medicine.
Sydney Laurel Harris has been teaching the Alexander Technique for more than thirty years. She is a founding member and teacher trainer of the Alexander Training Institute of Los Angeles (ATI LA), located in Santa Monica, CA. She works with individuals in private practice in Thousand Oaks and Ventura, CA..
Articles
Discover Your Body’s Messages
By learning to listen to our bodies we can use these messages to relieve the physical manifestations of stress and to further bring our lives...