Most Popular Articles
Published: September 17, 2009
You might not have heard of “Yohimbine” but it could turn out to be very important to you and your partner. Yohimbine is an herbal supplement that is extracted from the bark of a tree that grows in West Africa. A standardized form of the herb is Yohimbine chloride, which is a medicine that is important in the treatment of erectile dysfunction. Studies on animals have shown Yohimbine to have a positive effect on their sexual performance. The herb has been in use for decades to cope with the problem of erectile dysfunction and increase libido. In fact this is the only aphrodisiac that has been approved by FDA.
Published: June 08, 2009
Eating the right foods can not only help you look younger, feel younger but can lengthen your life! Defeating the aging process is really not that hard by using good sense and can be obtained through making the right, healthier food choices. Here is some practical information to help you to acquire a balance diet for anti-aging.
Published: March 13, 2008
Weight loss. It seems like it’s on everybody’s mind these days. And who can avoid it when every day we’re bombarded by television commercials and magazine advertisements promising the latest and greatest weight-loss solution – that magic pill or system that will finally help us lose those extra pounds and keep them off.
Published: September 14, 2009
The Mediterranean approach to eating is widely accepted as one of the healthiest diets in the world. In this case, the word “diet” refers to a particular cuisine, but experts have found that this same method of eating can provide rapid and healthy weight loss!
Published: June 03, 2009
I never thought I'd have a problem falling asleep or staying asleep throughout the night (I love sleeping!), but the older I get, the less restful my nights have become. I personally can't stand the thought of taking sleeping pills and when I tried a couple of different ones, each time I felt groggy and sluggish the next day. Until now! I tried the all-natural sleep aid Forty Winks, and I absolutely love it.
Published: November 17, 2008
Here are some amazing new facts about a resource that surrounds us. From an issue of Better Nutrition Magazine,
"Silica addresses osteoporosis, arthrosclerosis, arthritis and Alzheimer's...and it gives us healthy bones, hair and nails. A trace element, silicon is critical for healthy bone cartilage, organ and connective tissues (aorta, trachea, artery walls, ligaments and tendons), and for beautiful hair, skin and nails. Only trace amounts of silicon are required by the human body, when supplied, this mineral does many things to keep us healthy."
Published: August 10, 2009
In our "Under the Microscope" series, we're presenting you with some heavy-duty scientific articles about recent discoveries in alternative health. Dopamine and Serotonin are both neurotransmitters, or in simpler terms, “chemical messengers.” Each has a specific role, however, in how it affects the body and the brain. Keep reading to discover the natural magic inside your brain and how these neurotransmitters promote euphoria and excitement.
Published: February 12, 2008
It's been the age-old question for many of us for years - "How do I lose weight, and more importantly, how do I keep it off?" With all the advice out there regarding weight loss and weight control, it's hard to know what works. If only there was a plan - customized just for you - that would end in successful weight loss. A strategy which you could follow and immediately begin to see results. Well, maybe there is.
Published: September 08, 2009
Uterine prolapse most often occurs in women who have had more than one baby through normal vaginal delivery and in post-menopausal women. Menopause occurs when a woman's ovaries stop producing the hormones that regulate her monthly menstrual cycle, and she stops having regular menstrual periods. One of these hormones, estrogen, helps keep the pelvic muscles strong.
Published: June 03, 2008
How many glasses of water do YOU drink a day? It’s likely that for as long as you can remember, you’ve been told to drink at least 64 oz of water per day to maintain optimum health. But recent research indicates that might not necessarily hold true. Apparently the “8 glasses of water a day will help keep the doctor away” myth has been debunked. Let’s take a look at the details of this scientific discovery . . .