Most Popular Articles
Published: April 24, 2008
You’ve heard the old saying – “Good night, sleep tight, don’t let the bed bugs bite!” . . . haven’t you? But have you ever stopped to think about that last part? What exactly is a bed bug? And can it really bite? Well, let’s just say bed bugs aren’t as innocent as the phrase they are famous for. In fact, they’ve become a serious problem! How do you know if YOU have bed bugs? Well, keep reading – we’ve got the 4-1-1 on these nasty little suckers.
Published: July 03, 2008
You probably have heard that chest pain is one of the major signs or symptoms indicating a heart attack. While it’s often a very good indication that something’s not right, chest pain isn’t always a sign of a heart condition. If you’re experiencing chest pain or a similar “heart-attack-like” sensation and it is accompanied by difficulty breathing, it could be a sign of pleurisy. What exactly is pleurisy? Is it life-threatening? What causes it? And is there any way to prevent it, or treat it? Keep reading for the answers to all of those questions – and more!
Published: March 06, 2008
Do you experience pain in your knees that worsens during exercise or long walks? Are you finding it more and more difficult to write with a pen or type on a computer without cramping in your fingers? Is your tennis or golf game off because of nagging discomfort in your wrists?
Published: August 29, 2008
Eating to gain weight is actually quite similar to eating to lose weight. I have found the best results occur when I eat 6-8 small meals per day. It sounds like a lot, I know, but you should focus on never really feeling hungry.
Published: February 21, 2008
Have you ever used these words – “Sorry honey, I’m just not in the mood”? If you’re of the female gender, you’ve probably uttered that sentence a time or two. But have you ever wondered why you’re not feeling up to a little nookie? It could be as simple as being too tired, or having a headache (yes, really having a headache). But if you consistently don’t want to do the deed, there may be other health reasons behind your lowered libido.
Published: November 13, 2008
When your life is governed by deadlines, household chores and a variety of other responsibilities, you may find little time to fit in intimacy. That’s a big mistake! Having sex regularly is good for you for a number of reasons. Unfortunately convincing your partner to attend a “party for two” at the end of an exhausting day may take a little more than mere mood music. Instead, try persuading your partner with the latest research showing the significant health benefits derived from an active sex life.
Published: August 25, 2008
If you’ve ever suffered from a mental health issue, or know someone who has, then you know it’s not an easy topic to talk about. Western culture has long stigmatized individuals seeking help for mental health issues, and there has been an especially strong stigma attached to military personnel seeking professional help. And while that may be improving, a new survey shows that not nearly enough progress has been made. Let’s take a closer look . . .
Published: June 19, 2008
You know that vitamins and minerals are essential to your overall health and well-being, but which vitamins and how much of each should you be getting? And can you have too much of a good thing? For instance . . . do you get enough Vitamin C in your diet? What are the foods that contain this nutrient? And, are you eating enough of the foods that do contain this essential vitamin? Let’s take a closer look at Vitamin C and all its benefits.
Published: February 28, 2008
You’ve probably seen the television commercials and magazine advertisements promoting anti-aging products and tactics, from magic skin creams and cosmetics to plastic surgery and laser therapy. Some guarantee immediate results while others promise to completely reverse your signs of aging. But do these options really deliver your own personal fountain of youth?
Published: May 22, 2008
Are you familiar with plantar warts? Since it’s not likely a subject that often comes up at the dinner table or among friends (and thank goodness for that - you’ll see why if you keep reading), you may be in the dark about the causes, symptoms or treatment options for plantar warts. And isn’t that something you’d like to know – just in case? Well, then, let’s take a look!
