Featured Articles
Published: November 13, 2008
November is American Diabetes month and since diabetes has been on the rise lately - along with the average weight of Americans, AHJ decided to take an in-depth look at the link between weight and diabetes. According to the American Diabetes Association, there are nearly 21 million people in the United States alone who have been diagnosed with the disease. Approximately 90-95% of all diagnoses are Type-2, and obesity is considered to be a major risk factor. While diabetes has traditionally been considered to be both a chronic and progressive illness, there has been recent evidence that suggests the illness could possibly be reversed.
Published: November 13, 2008
Myths, tall-tales, urban legends . . . call it what you like, but there are some “stories” out there that just don't hold water when put to the test. The same applies to food! Just because you’ve read or heard for years that a food has certain properties, doesn’t mean it’s true. Below, uncover the facts about some commonly-held beliefs.
Published: November 13, 2008
Regardless of how old you are or how active you are physically, back pain will likely affect you at least once during your lifetime. In fact, about 80 percent of people eventually suffer this common condition. So what are you to do when back pain strikes? Let’s take a closer look at a few of the best natural back pain relievers . . .
Published: November 13, 2008
When your life is governed by deadlines, household chores and a variety of other responsibilities, you may find little time to fit in intimacy. That’s a big mistake! Having sex regularly is good for you for a number of reasons. Unfortunately convincing your partner to attend a “party for two” at the end of an exhausting day may take a little more than mere mood music. Instead, try persuading your partner with the latest research showing the significant health benefits derived from an active sex life.
Published: November 10, 2008
Do you know someone who developed Alzheimer’s disease? Perhaps it was a family member, a friend, or even a neighbor. If you’ve been witness to this disease, you know the heartache it can result in – both for those diagnosed and those close to them. November is National Alzheimer's Disease Awareness month. While scientists are learning more about Alzheimer’s every day, there is still much to be uncovered – both in its causes and treatment. Read on to learn more about this deadly disease.
Published: November 10, 2008
Seasonal Affective Disorder is an increasingly common problem, particularly during the winter months. If you or someone you know automatically experiences a change of mood (for the worse) when November rolls around, it may be more than just the holiday blues. Like me, some people feel down in the dumps on cloudy or rainy days. If this sounds familiar - I know how you feel! You may be suffering from SAD. What exactly is SAD, and could you possibly be a victim? What causes it? And are there ways to treat SAD? Let’s find out . . .
Published: November 10, 2008
Is your sex life is going downhill? Has your libido hit the rocks? Have you tried sexual enhancement drugs, workshops, retreats, all to no avail? You’re not alone. Millions of Americans suffer from a lacking libido. And while outside “life factors” can have a huge impact, your lack of sex drive may not have anything to do with stress at work, troubles between you and your partner or financial concerns. It could actually have something to do with how much you weigh.
Published: November 10, 2008
Any alternative or nutritional supplement, whether recommended by a medical professional or purchased over the counter, can be of great benefit to your health—but can also present risks. When beginning a new supplement regimen, make sure you take the following important steps to ensure your safety.
Published: November 06, 2008
You’ve probably heard that your thyroid gland plays an essential role in your overall health. So, when it’s not performing as it should, such as in the case of hyperthyroidism, you have to do something to get it back in working order! And, proper nutrition is extremely important in that effort. Let’s take a closer look at some helpful dietary information to consider when dealing with hyperthyroidism and its effects.
Published: November 06, 2008
You may have heard the term “super foods” -- foods that are naturally jam-packed full of nutrients and have been found to help treat a variety of health issues. One element of the super foods “empire” is the superfruits. So what exactly is a superfruit and what makes it so powerful? Could you tell the difference between a regular fruit and a superfruit? Let’s take a closer look at what’s so super about superfruits . . .
