Most Commented Articles
Published: December 03, 2008
Aging well is possible. Recent scientific evidence demonstrates that lifestyle adjustments can ensure health through all ages.
Published: December 15, 2008
As the medical community makes amazing strides to extend the human lifespan, more and more emphasis is being put on extending the quality of life. Consequently, there are many products on the market today which promise to slow or reverse the effects of aging on the body and the mind. There are several common herbal supplements which are touted to have positive anti-aging effects, as well as proven dietary and lifestyle methods for slowing the aging process. Let’s take a look at just a few proven methods . . .
Published: December 26, 2008
Staying fit is important at any age, but as you get older, you need to keep your body active and your muscles strong to stave of age-related declines. And while you may not be able to lift the heavier weights or run as far as you did in your youth, you must keep moving and stick to a regular fitness routine to strengthen your immune system and make it easier to recover from illnesses.
Published: January 02, 2009
Is it possible to stop the hands of time? The idea is certainly appealing, especially as you start to notice how the passing of time impacts your body . . . both inside and out. Those effects are more noticeable the longer you live, and as a whole, individuals are living longer now than previous generations.
Published: November 03, 2008
Arthritis, an inflammation of the joints, can strike anyone at any age. If you suffer from arthritis or joint pain, you’ve undoubtedly tried a number of ways to relieve that pain. While painkillers are commonly prescribed to treat arthritis, there are several alternative remedies that may also help. Let’s take a look at three potent natural solutions that have proven benefits for painful joints.
Published: February 19, 2008
Do you suffer from painful arthritis, despite prescription or over-the-counter pain medicines?
Published: March 06, 2008
Do you experience pain in your knees that worsens during exercise or long walks? Are you finding it more and more difficult to write with a pen or type on a computer without cramping in your fingers? Is your tennis or golf game off because of nagging discomfort in your wrists?
Published: May 22, 2008
When you hear the word “spur” – what comes to mind? You probably picture a shiny, silvery, extremely sharp metal contraption – one that looks like it could cause a lot of pain. Ouch! Given that, wouldn’t you imagine a bone spur to be painful as well? If you suffer from bone spurs, don’t give up hope on a pain-free life! Keep reading for more information on bone spurs, including symptoms, causes and treatment options.
Published: July 01, 2008
Do you suffer from the pain and stiffness of arthritis? If so, then you know that arthritis can keep you from performing even the simplest task . . . or at least a task that used to be simple. If this sounds familiar, you’re not alone. In fact, you’re just one of millions of arthritis sufferers in the United States! What’s even more disturbing? Arthritis is most definitely on the rise in the United States and there are no signs of it slowing down. So what can be expected in the years to come? And can you prevent arthritis from affecting you? Let’s identify ways to reduce your risk . . .
Published: October 09, 2008
"Creating Your Healthy Life" series of articles have been written to inform and empower individuals who want to take control of their health. For more information on specific natural therapies and remedies for you, regarding the subject matter of this article, contact a Holistic or Natural Medicine Practitioner.
