Published: July 08, 2009
As a yoga/fitness instructor, it is crucial to maintain a strong immune system. Here are some of my own personal tips to help you stay healthy.
Published: July 07, 2009
Team of Loyola researchers using cognitive therapy to manage female incontinence.
Published: July 02, 2009
At least 2 million women in the United States suffer from infertility, or the inability to have children. Infertility can be an emotionally distressing diagnosis for a woman to receive. Until recently, there have been only a few treatments for infertility, but their success rates and health effects have been debated.
Published: June 20, 2009
Do you often feel like you are fat no matter how much you weigh? Do you avoid doing certain activities because you feel embarrassed about the way your body looks? Do you feel your life will start after you loose weight? You may have a body image problem or body dysmorphic disorder.
Published: June 08, 2009
What is cholesterol? Cholesterol is a naturally occurring substance in your body. It is found in every cell and is needed for day to day functioning. It is a fat know as lipid. There are 2 typed of cholesterol; LDL (Low density lipoprotein) and HDL (high density lipoprotein). Generally, LDL is known as the “bad” cholesterol and HDL is known as the “good” cholesterol.
Published: May 28, 2009
Nutritional expert Dr. Carolyn Dean talks about how you can apply green living to protect your unborn child and have a smooth delivery and a healthy child.
Published: May 10, 2009
Take a journey to the Motherland for healing and weight loss! Nearly forgotten African rituals hold the key to Western obesity problem and countless other health issues that plague developed countries. Africa is a huge continent with so many cultures, tribes, and languages. It is not only the cradle of civilization, but it holds centuries of traditions, and ancient practices that are valuable today.
Published: April 09, 2009
As one of the editors of Alternative Health Journal, I get to meet a lot of fascinating people. Perhaps the most exciting person I've interviewed this year is Dr. Theresa Dale, one of the leading specialists on women's hormone therapy. She is a Certified Clinical Nutritionist, Traditional Naturopathic Practitioner, and BioEnergetic Medical Consultant. I caught up with her as she was analyzing test results and preparing for a 3-day health conference.
Published: February 03, 2009
You can control what goes into your hormone replacement therapy. You do not have to be subjected to the chemicals used by pharmacies.
Published: January 20, 2009
If you’ve been taking natural supplements for awhile, is it safe for you to keep taking them while you’re pregnant?
