Are you dissatisfied with the results you’ve been seeing from modern medicine? If so, you’re definitely not alone. Many people (including myself) have become frustrated with the same-old medical routine. If you want a change, why not consider something different? Acupuncture is an ancient practice that has been proven effective and is gaining acceptance by modern medical practitioners. Keep reading to learn more about this age-old solution.

Are you dissatisfied with the results you’ve been seeing from modern medicine? If so, you’re definitely not alone. Many people (including myself) have become frustrated with the same-old medical routine. And while many prescription medications, treatments and surgical procedures have been shown to be effective for some people, they may not work for you. Not to mention how difficult it can be to deal with side effects and long, drawn-out recovery periods often resulting from traditional approaches.

UGH.

But wait – there is a silver lining to this cloud. In fact, there may be no need to wait and hope that scientists and researchers will come up with something new to treat your health condition. Instead you might want to consider an ancient practice that has been proven effective and is gaining acceptance by modern medical practitioners . . .  acupuncture.

You might be thinking – “No way, Jose. That involves needles.” But before you tune out completely, take a look at what acupuncture can do for you. I promise, the needles mentioned in this article won’t jump off the page and bite you.

What is acupuncture?
Acupuncture is a centuries-old traditional form of Chinese medicine that involves the strategic placement of thin needles into the skin to treat medical problems and relieve stress. The needles are thought to stimulate different activities in the body, depending on where they are placed. It can be used to relieve symptoms associated with a wide variety of conditions, from headaches to cancer.

How does it work?
According to Chinese beliefs, acupuncture helps the body balance chi (or ‘qi’), the energy that helps us maintain optimal health. When your body is out of balance, you are more likely to become sick. If you body is unbalanced over time, chronic illnesses can occur.

OUCH?
So here’s the million dollar question - does acupuncture hurt? Surely the idea of being poked and prodded with needles sounds uncomfortable, but the needles are so thin and placed so carefully that most people don’t even feel them at all. Others report feeling a pleasant sensation once the needles are in place—even a sense of euphoria.

How often do you need to get “stuck”?
Acupuncture can be performed over a few sessions or for weeks at a time, depending on the severity of your symptoms. To learn more about how acupuncture can help you, arrange a consultation with a certified acupuncturist.

Will your insurance cover acupuncture?
Because acupuncture is still considered to be an alternative medical treatment in the United States, most health insurance providers do not cover or reimburse for it. However, this is changing as acupuncture’s positive effects are becoming more accepted. Contact your insurer to see if they will cover part or all of your acupuncture therapy.

Now, that wasn’t so hard was it? Needles and all, acupuncture is a viable option for feeling better, sleeping better and just having overall better health. Give it a try!